Ah, mornings—the eternal struggle between your cozy bed and the promise of enlightenment (or at least breakfast). Enter the Sunrise Sweet Potato Hash: bright, flavorful, and basically sunlight you can eat.

Ingredients

• 2 medium sweet potatoes, cubed (aka underground suns)
• 1 red bell pepper, chopped (vibrationally high)
• 1 small onion, diced (because tears are healing)
• 2 tsp olive oil (liquid sunshine)
• 1/2 tsp smoked paprika (smoke for grounding vibes)
• Salt & pepper to taste
• Optional: a sprinkle of microgreens or herbs for spiritual flair

Directions

1. Heat olive oil in a pan and inhale deeply. Let the aroma remind you: you are alive and loved.
2. Add onions and bell peppers. Sauté until soft, imagining you’re sautéing away any lingering negative vibes.
3. Toss in sweet potatoes, paprika, salt, and pepper. Stir occasionally while chanting, “I absorb energy like these potatoes absorb sunlight.”
4. Cook until tender and slightly crispy. Optional: garnish with microgreens for extra cosmic alignment.

This hash isn’t just breakfast—it’s a ritual. Every bite is grounding, energizing, and a little bit magical.